Here at P.E Nation, February 2020 is all about feeling Fit, Fabulous and setting your year up for success.
Fit and Fab in Feb focuses on the outward body challenge by following a simple and effective 28 day pilates moves program with Kirsten King from Fluidform, supplemented with super clean wholesome dishes from our dear friend, Donna Hay.
By adopting a mindful, health-conscious way of life and creating a daily physical and dietary routine that you can’t wait to adhere to, because its quick and easy, you will be seeing the transformation you always wanted. When you look good, you naturally feel fabulous!
“Whatever you are NOT changing, You are choosing” (@sportyandrich) So, now is the time to change for the better and change forever, to get that confidence restored, those energy levels back, and that beaming glow with light in your eyes!!
Myself, and Team P.E will be doing it with you all the way, so you’ve already got support and encouragement on your side!!! And if you already have a regime in place, you can do this in addition to your regular activity.
2020, time to live and thrive, creating your best life!!!
JOIN US FOR WEEK 1 HERE.