To some, the term “athleisure” (a combination of the words “athletic” and “leisure”) sounds contradictory. But athleisure wear is all about versatility—wearing clothes that can serve you at work, at the gym, and on the street.

To us at P.E Nation, that sounds oh so right. Continue reading for a closer look into the world of athleisure, and discover how to express yourself through this ever-evolving trend with our curated style guide.

The athleisure market has evolved over the years since the term was first introduced in the late 1970s. At first, athleisure related to clothing that shared a similar look and feel to athletic clothing, but was worn for more casual activities. Now, it’s more about comfortable clothes that can be worn for a variety of occasions and activities, both day and night.

Textile innovations had a big part to play in the rise of athleisure as we know it today. Over the course of the 20th century, synthetic fabrics like polyester and elastics were developed and popularized. No longer did you have to work all day in stifling cotton. Instead, your clothes could breathe and move with you. And everyone benefited, not just athletes.

So, what can you expect from the athleisure trend moving forward? InStyle says it's becoming less of a trend, and more of an everyday wear, as work and social environments continue to evolve.

Are you ready to join the athleisure lifestyle? P.E Nation is ready to show you how.

The key to rocking the athleisure look is wearing clothes that transition seamlessly between activities. For instance, leggings and a tee can take you from fitness to date night if you know how to style them. The key is to understand what to wear with leggings, which is exactly what we can help you with to achieve your ideal look.

Here are some tips for creating a next-level athleisure look:

• Accessorize – Want to wear your sweats to run errands but feel a little more put together? Layer on some jewelry or a bag for added intrigue. You can easily shed these pieces before you hit the gym.

• Mix and match – Part of mastering the art of athleisure clothing is knowing how to be adaptable. Consider elevating your athleisure looks with a leather jacket or your favorite pair of platforms. Then, dress them back down when you’re home or ready to work out.

• Add killer colors and patterns – Make a statement anywhere you go with pops of color and patterns in your athleisure fits. Try a pair of floral or leopard print leggings, or command attention with a neon yellow top.

The number one rule of athleisure? Make it your own. Feel comfortable in your own skin and celebrate your unique personality with clothes designed to reflect your most authentic self.

Need some help finding the most iconic pieces for your new wardrobe? P.E Nation has the athleisure wear of your dreams.

Feeling zen and zesty? Try pairing some gym leggings and a sports bra with a cropped jacket to create one of the most sleek yoga outfits. The P.E Nation Tempo Bomber in Black goes effortlessly with the Neptune Legging and Neptune Sports Bra combo.

Make a racket with women's tennis attire from P.E Nation.

Try the eye-catching Cyper Tee in Blur Print with the Volley Skirt in Cantaloupe, or the foolproof Pre Season Tee and Pre Season Skirt combo. And if you’re feeling particularly sweet and sporty, opt for the Flex Dress in Black or the Wave Form Dress in Optic White. For more tips on how to serve looks on the court, check out our detailed guide on tennis outfits.

For men’s workout clothing to help crush your next sweat sesh, try P.E Nation’s Adrenalin Tee in Black with the Adrenalin Short in Insignia Blue. When you’re ready to tackle the rest of your day, throw on the Fortitude Hoodie in Black.

Make the outfit complete with the P.E X Asics EX 89 MT in Black/Glacier Gray. These sneaks will have people doing a double take every time you walk by.

Skiers and outdoor adventurists need versatile fits, too. For a glistening winter style with a flurry of color, try the St. Mortiz Boiler Suit in Pearled Ivory. And, when the snow starts to melt, spring back with the Slalom Blocked Long Sleeve Top and the Zephyr Thermal Legging.

Fashionista. Fashion History Lesson: The Origins, and Explosive Growth, of Athleisure.  

InStyle. What Do We Even Call “Athleisure” Now?